top of page

Here at Day and Nite, you can learn to optimize nutrient stores for having and while carrying a baby, discover personalized answers to your daily food questions, all while making meal planning for your fertility and pregnancy simple and enjoyable.
Mindy J Vanberkel, Registered Dietitian Nutritionist
Hi, I'm Mindy,
I believe in the power of epigenetic knowledge and gentle nutrition to help women take control of their fertility and pregnancy narratives. I am passionate about helping active women optimize nutrient stores by teaching them how to use nutrition to create a better future for their baby.

Have Questions for Mindy?
Inquire Here
We will reply to all messages within 24-48 business hours.
Please do not include any sensitive information on this form
bottom of page